A Realm Dedicated to Fitness

Best Gym in South Tampa

Kettlebell Workout

About the Gym:

We provide a 24 hour fitness community of nutritional guidance, one-on-one coaching, and the personal space to forge your own fitness.


We welcome everyone of all fitness levels. From beginners who are interested in learning and getting comfortable in this environment to famous athletes who require top of the line equipment unencumbered by crowds.


We offer one on one training with our in house personal trainers. Because of our size, the workouts are extremely exclusive giving you the most efficient workout possible with zero distractions to improve your fitness.



We are a full service meal prep company. Prepared meals delivered right to the gym! Just Heat & Eat

Save %15 every week with discount code:



Come join us for our workout classes! These classes are focused on building your glutes, quads, and hamstrings using a HIIT style workout. Every Thursday at 6:30 PM and Saturday at 10 AM. These classes are for everyone, whether you are a beginner in the gym or a seasoned vet.


About the Owner:


Veteran Owned and Operated


Living in Tampa, I realized how saturated it is with these large gyms. I was training at one of the common, well known facilities and hated the experience. The crowds, the lines for a single machine, and the general stuck up vibe. It was a miserable experience. It's nothing like I have experienced in my 7 deployments to Iraq, Afghanistan, and Syria. Over there, novice lifters could come in and feel comfortable while serious athletes could train without the constraints of overcrowding. This is why I decided to open The Forge, and make it the best gym in South Tampa. I wanted to recreate this atmosphere and bring it to my home town. I put everything I have into this gym and I take pride in being it's caretaker. 

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Installed COVID-19 rated R2000 UV-C Light System onto AirCon System.

Professional COVID-19 rated fogging conducted inside the gym.

Implemented enhanced cleaning protocols. 

Cleaning spray and paper towels readily available throughout gym.